It's no secret. What is a raw vegan's best friend? The avocado.

Rich, creamy and loaded with healthy fats and nutrients, the avocado is the perfect foil for vegan sauces and condiments that would typically be made with milk or cream. Pudding is one dish where avocado really shines and raw vegan avocado pudding is not new. I happen to think that chocolate pudding is a little boring, though, so I've upped the ante and added peanut butter to make this dish a little more exciting to the ol' tastebuds.

A few tips about avocados:

• When picking out an avocado, avoid any with soft spots and look for fruit that seems heavy for its size.
• If avocados are too expensive at your neighborhood megamart, check your area for a Hispanic grocery. I've found avocados for about half the cost as big chain stores. 
• Store avocados in your refrigerator to increase their lifespan.
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Raw Chocolate Peanut Butter Pudding
Yield: 4 servings

1 large Fuerte avocado or about 3 Hass avocados
3-4 Tbsp natural peanut butter
3 Tbsp maple syrup (or more, if you have a real sweet tooth)
1/4 cup cocoa powder
3/4 tsp vanilla extract
pinch salt

1. Combine all ingredients in a food process and blend til smooth.
2. Refrigerate in an airtight container for at least an hour or until desired thickness is achieved.
3. Consume within 3 days. 

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