I had a conversation with a good friend of mine the other day that made me realize I'm missing my mark here on Verdant Eats. What I mean is, my friend - who considers himself a foodie and rather handy in the kitchen - couldn't fathom cooking the way I do. It's too complicated, too time consuming, too out-there, too difficult. I was startled by his feedback, because I don't feel that way at all. If only you all could be in the kitchen with me, I'd show you...
So, after his words rattled around in my head for a few days, I decided on a new plan of action. I'm going to reveal some super secret foodie wisdom to you all, and you have to promise to share it with as many people as possible. Or I'll have to send someone to breaka' your kneecaps.
Keep in mind that you're not seeing all of my meals, 3 times a day, 7 days a week. I've had plenty of dinners composed of olives and almonds and French bread, and spaghetti for breakfast. That's not important. There have also been a few dinners that were such a big flop that I dare not even begin to admit to you what they were. That is also not important. What is important are the successes, of which I try to share with you in totality. Looking back, I realize that I'm still leaving out a lot.
Most of my meals - dinners in particular - are not cooked from a recipe. I'm not a chef, I'm a cook. I'm a food whisperer. I throw things in a pan and it all just comes together and I realize that's a skill that not everyone possesses. But, there are a LOT of tips and tricks that I can tell you about to help make your kitchen dreams come true - or at least help you reduce your dinnertime stress. These'll be my Food Rules and you can follow as many or as few of them as you like.
1.
Use fresh ingredients whenever possible. Fresh, ripe tomatoes will take any dish over the top, as will most other veggies in season. For a guide on what's in season in your state,
check here or - my better suggestion - shop your
local farmer's market if you can. They're starting around the country now, so make friends with your local farmer and get first dibs on the finest produce around. No time to shop? Lots of farms - even small ones - have CSA (community-supported agriculture) programs that allow you to purchase a box of organic produce for a reasonable price AND have it delivered to your doorstep.
2. If fresh produce isn't available,
use citrus and fresh herbs. Citrus includes lemon, lime, and oranges - and don't forget all the different varieties of oranges out there, because they all have different flavors. I can't think of a single type of cuisine that can't benefit from some citrus at one point or another. Most major supermarkets sell fresh herbs in small quantities and - although they might be a tad expensive - they do a lot of work in the department of adding flavor and interest to your dishes without adding calories or fat. If you're so inclined, consider growing a few of your favorite herbs indoors on a kitchen sill or in one of .
3.
Keep "old faithfuls" in the deep freeze. My freezer is stocked with frozen edamame, cut spinach, cut bell peppers and even dried mushrooms. I use these to supplement fresh ingredients in almost every dish I make. Because I do a little stocking up from time to time, I can get better deals (like those 10/$10 sales that don't apply to single items) and I know I always have certain things around if/when I need them. (Frozen veggies, defrosted and lightly salted, also make excellent work-ready snacks.) Just get the plain veggies or veg mixes - avoid the stuff with the sauces and seasonings. It's also getting easier to find frozen chopped herbs in the freezer section as well, from companies like Sabra and , for cilantro, basil and even garlic (although, I'll freely admit to using the jarred crushed garlic from Trader Joe's).
4.
Cheat on your veggie broth. Unless it's late summer and I've had an enormous amount of veggie scraps to use in homemade vegetable broth, I don't typically keep cartons of the stuff on hand. It's pricey and takes up valuable fridge real estate. So, I use Better than Boullion which is a concentrate paste/goo that tastes divine. Mixing 1 tsp of the concentrate with 1 cup of hot water gives you 1 cup of veg broth - but I sometimes add the concentrate straight to soups and sauces just for the flavor. Plus, one jar costs $5-6 and is equivalent to 9 1/2 quarts of vegetable broth. Can't beat that with a stick.
5.
Stir fry is your friend. No matter what's in your fridge - fresh veg, leftover lentils, scraps of lettuce, rice or other random things - chances are, you can throw it all together with a little soy sauce and garlic and call it supper. If you really wanna kick it up a notch, add some curry paste and coconut milk and go all out. Pair with rice, quinoa, pasta, naan or flatbread of your choice and you're all set. And chances are, you'll have leftovers for lunch the next day.
No matter how little time or energy you have to prepare your meals, these tips will help you stretch it into forever. Another tip that is just as great but just doesn't quite make my Top 5 is using your free time to its utmost. Got a spare hour on Sunday afternoon, maybe while the laundry is going? Make up a batch of my
vegan pizza dough (or two), divide and freeze it to become pizza one night and naan for another, or even cinnamon rolls on Saturday morning. Doing a little extra prep work when you have the time can make those super busy weeknights an easy-peasy breeze. And you don't have to take it from me - try it yourself. If you still can't make it work, get in touch with me and I'll be happy to give you even more free advice. Whatever it takes to get more good eats on your table, I'm there.